четвъртък, 5 ноември 2009 г.

Soup of Lentils


The soup of lentils is traditional Bulgarian soup .It decreases the level of cholesterol , stabilizes the level of sugar in your blood . Here are the instructions how to make your own homemade soup of lentils:
Necessary products:
• *300gr lentils;
• *1 soup spoon oil;
• *30gr flour;
• *1 teaspoon red pepper;
• *salt;
Way of cooking :
• Stage1 Wash the lentils and let then soak in cold water for a night.
• Stage2: The next day squeeze it , put it in 1l water ,then let it boil with the salt .
• Stage3: Make thickening from the oil and the flour , add the red pepper and pour cold water on [to dilute]. Put the cooked lentils in the thickening and add 1l water.
• Stage4: Let the soup comes to the boil . Now your soup is ready .